Religious trauma and cult recovery coaching offers a supportive, nonjudgmental space to explore the impact of harmful religious or high-control group experiences.
For many, traditional therapy may not have fully addressed or recognized the unique dynamics of religious abuse, leaving important questions or experiences unvalidated. Coaching provides a space where those complexities are named and taken seriously.
Sessions may involve examining spiritual abuse, questioning internalized beliefs, clarifying values outside of rigid systems, and navigating the challenges of redefining identity, relationships, or meaning. This work is collaborative and centered on your autonomy—focused on helping you make sense of your experiences and determine what feels right for you moving forward.
Religious Trauma & Cult Recovery Coaching
Expertise
Erica has done extensive training in Religious Trauma and Cult Recovery, equipping her with the knowledge and tools to walk alongside clients with empathy, clarity, and care. Whether you're beginning to question your past or are actively rebuilding your life, this coaching is designed to meet you where you are and support your journey toward healing, empowerment, and freedom.
Approach & Determining the Right Fit
Before beginning coaching, you’ll meet with Coach Erica for an initial consultation to explore your background, goals, and current needs. This conversation is an opportunity to determine whether religious trauma or cult recovery coaching is the right fit for you at this point in your healing journey.
While coaching can be a powerful and validating experience for many, there are times when therapy may be more appropriate—especially if you're navigating acute mental health symptoms or need clinical support. If that’s the case, Erica can provide trusted referrals and resources to ensure you’re connected with the right kind of care.
This process is collaborative, supportive, and rooted in respect for your autonomy. The goal is always to help you access the kind of healing environment that best serves your growth and recovery.
Virtual Coaching
All sessions with Erica are held virtually via telehealth. This approach is designed to improve access to care, offering you the convenience and comfort of meeting from a private, familiar space. It eliminates barriers like commuting and scheduling conflicts, allowing you to focus completely on your healing journey.
Coaching Services available nationwide
Your first step…
I offer a free, 15-minute consultation for all new clients. This is an opportunity for us to connect, discuss what you’re hoping to get out of therapy or coaching, and for you to ask any questions you may have. There is no pressure to commit, and the goal is simply to ensure that my approach feels like the right fit for you. I want you to feel confident and comfortable in your choice, and this consultation is the perfect place to start.